Each of us has approved figs at atomic already in our lives. Candied taste, ablaze and actual affable aroma, affluence of vitamins – such associations appear at the acknowledgment of this amazing fruit. Do you apperceive how to eat figs? What articles are best accumulated with, area can you acquisition its application? The acceptable bake-apple keeps abounding secrets beneath the skin, which will be actual advantageous to know.
Useful backdrop of figs
FIG. There are abounding names. It is generally shaped like a fig tree, fig or wine. The history of the bake-apple is abounding bags of years old, it is believed that the aboriginal acknowledgment of it dates aback to biblical times.
It is important to apperceive not alone how to eat figs, but additionally what are the allowances of it. A baby allotment of these fruits altogether satisfies hunger, helps to restore backbone and abate tension. This bake-apple has not alone a affable taste, but additionally an accomplished antidepressant and a absolute lift.
How to eat broiled figs? It should be anon acclaimed that the fruits in this accompaniment do not lose their advantageous properties. In addition, for abounding it looks alike added enjoyable, as it has cogent acidity and comestible value. Approved burning of figs has the best benign aftereffect on the heart, strengthens the walls of claret argosy and is an accomplished antibacterial adjoin claret clots. Accustomed abstract from this bake-apple will advice abolish stones and beach from the kidneys, toxins and toxins. It consists of the afterward apparatus all-important for the accustomed activity of the animal body:
natural sugar; organic acids; fiber; vitamins A, B, C; potassium; iron; magnesium; iodine; phosphorus, etc.
In folk anesthetic are acclimatized figs analysis of conjunctivitis, purulent wounds, asthma, constipation, urolithiasis. However, the bake-apple should not be captivated by bodies adversity from diabetes, gout, abdominal inflammation.
Figs – a advantage for diet
How do dieters eat figs? Let’s start, let’s allocution about the caloric agreeable of fruits and fats that accomplish it up. The capital basic of the bake-apple – carbohydrates, their best bulk in 100 grams of beginning figs is 34, in dry – 37 grams. Fats are about basal – their cardinal about alcove 0.6 g, and in some varieties alike less. As for proteins, they are additionally about absent (up to 1 g).
The capital advantage of figs is that the carbohydrates in its agreement are complex, not simple, which agency that they are candy actual boring and do not accord to the accumulation of fat deposits. You can cautiously eat figs, because the calories do not decidedly beat apples or pears. In addition, its alone genitalia (core) are not assimilated. And acknowledgment to the accelerated development of serotonin, the use of figs finer blocks the access of hunger. It is abundant to alter several evenings a anniversary with four baby fruits – and you will anon apprehension a absolute effect. Weight accident can be very, actual tasty.
How to eat beginning figs
How to eat beginning figs? To do this, the bake-apple does not accept to be washed, it will be abundant aloof to abolish the peel, as you do afore bistro a apparent banana. If you accept the befalling to adore figs anon from a timberline that grows in an ecologically apple-pie place, again this action can be disqualified out. To get rid of the top band should be if the bake-apple was purchased in a abundance or market. Now you apperceive the acknowledgment to the catechism of how to eat figs – with or after peel. Bethink that beginning bake-apple should not be captivated in ample quantities. By the way, the fig is not at all a affectionate of bake-apple that can be eaten after stopping. It is not for annihilation that bodies alarm her tarazus: in the abdomen it can abet beverage processes and abhorrent sensations. To abate the abeyant risks, eat bake-apple on an abandoned stomach.
The abstracts are usually done afore actuality beatific for drying. In this anatomy (dried) it can be acclimated in altered ways. Some abscess the bake-apple in baking water, others cut it into pieces or eat it whole. It is additionally arena in a blender with a borsch consistency. The consistent candied accumulation can be eaten with aliment or in its authentic form, anniversary band-aid is appropriately delicious.
So how do we eat figs in added dishes? Actual generally acclimated as a bushing for baking, all kinds of cakes, pies and cheesecake. From it you can accomplish a adorable jam or candied jam. In addition, the bake-apple altogether goes dishes of banty and meat.
If you do not apperceive what figs are, booty a few advantageous recipes. So, slicing the bake-apple and bond it with prunes and orange, you get a abundant candied salad. And if you add it to bacon and lettuce, it will be a actual acceptable dish. Balsamic alkali should be acclimated as refueling. Figs are accumulated with adamantine cheeses – such a cut can adorn any anniversary table.
Basic rules for allotment a “good” fruit
How to accept figs? It is best to buy them in a accurate place, the best advantage – in the store. Back buying, you should focus not alone on the appearance, but additionally on the aftertaste – it should be pleasant, sweet, not too affluent and not stagnant. Be acutely accurate back alteration beginning bake-apple – it is calmly damaged and deteriorates quickly. It is best to accumulate it in the refrigerator and if necessary, you can benumb it. There are several basal characteristics that charge accommodated the “good” fruit:
without accident (cracks, dents); moderate softness; no acerb smell; The blush can alter depending on the category, the optimal is a affluent aphotic shade.
Hard fruits are immature. And figs do not accept the acreage to decline at home, so such a acquirement should be abandoned. By the way, a ample cardinal of seeds can be advised an indicator of accomplished taste. And addition nuance. If broiled figs accept a chrism or ablaze chicken color, it agency that it belongs to the array with accomplished aftertaste characteristics.