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The easiest way to prepare and cook broccoli

 The easiest way to prepare and cook broccoli


Broccoli with walnuts


Cooking time Number of servings 10 minutes 4 people


Ingredients


Three tablespoons of olive oil. An onion, finely chopped. A clove of crushed garlic. A quarter cup of crushed walnuts. Head of broccoli cut into small flowers. Three tablespoons of apple cider vinegar. Small spoon of salt. A quarter of a teaspoon of crushed pepper


How to prepare


Put the oil in a wide frying pan, and place the skillet over a medium heat until the oil is hot. Add garlic, onions, and walnuts to the hot oil, and stir the ingredients together for several minutes using a wooden spoon until the onions wilt and turn golden. Add vinegar, broccoli, salt, and spinach to the previous ingredients, and stir the ingredients together for only five minutes. Put broccoli and walnuts in a serving dish, and serve directly with grilled steak or chicken


Broccoli salad


Cooking time Number of classes 15 minutes 6 people


Ingredients


1/4 cup of roasted and sliced ​​almonds. A quarter cup of raisins. Two small heads of broccoli. Half a head of cabbage. Onion, cut into thin slices. 1 stick of green onion, sliced ​​in the form of slices. 1 stick of celery, cut into thin slices


The easiest way to prepare and cook broccoli

The sauce


Three quarters of a cup of buttermilk. Three quarters of a cup of mayonnaise. Two tablespoons of apple cider vinegar. quarter cup of lemon juice. A tablespoon of sugar. Half a teaspoon of salt. ¼ teaspoon of black pepper


How to prepare


Cut the broccoli into small flowers using a sharp knife, and chop the flowers into very small pieces, and put them in a deep dish. Chop the cabbage into very thin slices, and put it on a plate with the broccoli. Add onion, celery and green onions to the previous ingredients in the dish, and stir the ingredients together evenly. Put the vegetable mixture on a large serving dish. Put the yogurt, vinegar, mayonnaise, sugar, lemon juice, pepper and salt in a deep dish, and stir the ingredients together using the hand grating until a smooth sauce forms


One and a half tablespoon of flour. A glass of milk. Half an onion, chopped Half a stick of chopped celery. Four cups of chopped broccoli florets. Two cups of chicken broth. Fine black pepper, to taste. Crushed Toast, And Green Mint Leaves For Garnishing


How to prepare


Put a spoonful of butter in a saucepan, and put the saucepan on a fire, until the butter melts. Add the flour to the butter and stir the ingredients together, then add the milk and keep stirring until a dense mixture forms and bubbles are formed. Put the remaining butter in another saucepan, put the saucepan on the stove, then add onions and celery, and stir the ingredients together until the vegetables soften. Add broccoli and chicken broth to the previous ingredients, stir the ingredients together, and leave the mixture on a low heat for ten minutes. Mix the broccoli and vegetables mixture using an electric hand whisk until puree is formed. Add broccoli puree to the flour mixture, stir the ingredients together, and cook over a fire for three minutes, then season the mixture with black pepper. Pour the soup into a serving plate, garnish with toasted bread crumbs and mint leaves, and serve

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